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Love thy neighbor as thyself, but choose your neighborhood.
		-- Louise Beal

Pbrain's Kitchen
RULES OF EATING -- THE BRONX DIETER'S CREED
	(1)  Never eat on an empty stomach.
	(2)  Never leave the table hungry.
	(3)  When traveling, never leave a country hungry.
	(4)  Enjoy your food.
	(5)  Enjoy your companion's food.
	(6)  Really taste your food.  It may take several portions to
	     accomplish this, especially if subtly seasoned.
	(7)  Really feel your food.  Texture is important.  Compare,
	     for example, the texture of a turnip to that of a
	     brownie.  Which feels better against your cheeks?
	(8)  Never eat between snacks, unless it's a meal.
	(9)  Don't feel you must finish everything on your plate.  You
	     can always eat it later.
	(10) Avoid any wine with a childproof cap.
	(11) Avoid blue food.

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Someday man should learn how to enjoy liberty without license, nourishment without gluttony, and pleasure without debauchery. Self-control is a better human policy of behavior regulation than is extreme self-denial.